THE STANDARD DRILL.

'Clear Standards. No Negotiations. A 10-day execution protocol delivered through movement’.

You do NOT need another fitness program to learn more. You already have the knowledge. What you need is proof that you can execute what you already know.

The Standard Drill is a 10 day fitness protocol designed for women who say they value discipline, standards and growth. Yet the same women know that they never follow-through because they fall apart as soon as pressure kicks in.

This program isn’t about getting abs. It’s definitely not about motivation. It’s not about transformational before and after photos.

It’s about execution.
Doing what you said you would do. 

THE INCLUSIONS

• 10 consecutive days of structured workouts
• Clear daily execution protocol
• Delivered in a private program space 
• Direct accountability and zero emotional soothing
• Clear start and finish window

Simple. Not easy.

This is not self-paced. It runs live for 10 days.

You either execute … or you don’t.

THE INVESTMENT

$149 Single payment OR 2 x $80 instalments.
(No refunds)

When you join, you are committing to 10 consecutive days of execution.

Not intention. Execution.

Doors are open for a short window.
Once we begin, late entries will not be accepted

We start on July 13th 2026.